Sea Salt & Pepper Roasted Halves & Pieces Cashews

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Brand Meijer

UPC Code 719283237538

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g

Serving Sizes 1/4 cup (30g)

cup

Calories 160

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sea Salt & Pepper Roasted Halves & Pieces Cashews are 23% in carbs, 66% in fat, and 11% in protein.

carbs: 23%

fat: 66%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Pepper Roasted Halves & Pieces Cashews is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Pepper Roasted Halves & Pieces Cashews is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Seasoning (Sea Salt, Sugar, Spices [Including Black Pepper], Corn Syrup Solids, Modified Corn Starch, Whey, Onion Powder, Garlic Powder, Yeast Extract, Hydrolyzed Soy Protein, Citric Acid, Soybean Oil [As A Processing Aid], Disodium Inosinate And Disodium Guanylate, Spice Extractive, Not More Than 2% Calcium Silicate Added To Prevent Caking), Peanut Oil.