Saltie Public Food Database

Yogurt Raisins

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UPC Code 651433601335
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Size 40g
g
Calories 180
Total Fat 7g 9%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 27g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Yogurt Raisins are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%
fat: 35%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Raisins is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Raisins is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (Cultured Whey & Nonfat Milk), Artificial Color (Titanium Dioxide), Lactic Acid, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor), Raisins, Gum Arabic, Sugar, Corn Syrup, Tapioca Dextrin, Vegetable Oil-coconut Origin, Confectioners Glaze.

Also by D.s.d. Merchandisers, Inc.

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