Saltie Public Food Database

Deluxe Flavored Complete Mashed Potatoes Seasoned With Sour Cream, 4 Cheeses, Herbs & Imitation Bacon Flavored Chips

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Brand Best Choice
UPC Code 070038636465
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1/4 cup (28g)
cup
Calories 110
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 510mg 22%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Deluxe Flavored Complete Mashed Potatoes Seasoned With Sour Cream, 4 Cheeses, Herbs & Imitation Bacon Flavored Chips are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%
fat: 28%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Flavored Complete Mashed Potatoes Seasoned With Sour Cream, 4 Cheeses, Herbs & Imitation Bacon Flavored Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Flavored Complete Mashed Potatoes Seasoned With Sour Cream, 4 Cheeses, Herbs & Imitation Bacon Flavored Chips is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Coconut Oil, Canola Oil, Corn Syrup Solids, Salt, Sour Cream* (Milk Fat, Nonfat Milk Solids, Corn Syrup Solids, Whey [From Milk], Cultures, Sodium Silicoaluminate, Lactic Acid), Natural Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey [From Milk], Maltodextrin [From Corn], Natural Flavors, Disodium Phosphate), Whey, Maltodextrin, Imitation Bacon (Textured Soy Protein [Soy Flour, Caramel Color, Red #3], Soybean Oil, Salt, Natural Flavor, Hydrolyzed Soy Protein), Butter (Cream, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mono- And Diglycerides, Buttermilk, Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Natural Smoke Flavor, Natural & Artificial Flavor, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate (From Milk), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dipotassium Phosphate, Onion*, White Ground Pepper, Chives*, Sodium Acid Pyrophosphate (Preservative), Turmeric And | Annatto Extract (Color), Sodium Bisulfite (Preservative), Citric Acid (Preservative)

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