Saltie Public Food Database

Probiotic Smoothie, Coconut

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Brand Yogurico
UPC Code 850473002328
Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/64 oz/1982.5 mL
Serving Sizes 8 oz (240ml)
oz
Calories 190
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 89mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 24g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Probiotic Smoothie, Coconut are 65% in carbs, 20% in fat, and 15% in protein.

carbs: 65%
fat: 20%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Smoothie, Coconut is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Smoothie, Coconut is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cream, Nonfat Dry Milk, Maltodextrin, Pure Cane Sugar, Gelatin (As Stabilizers), Coconut Puree, Natural Coconut Flavor, Stevia (As Sweetener), Lactic Cultures.

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