Creamy Dark Roasted Peanut Butter
🥜
UPC Code
036192123647
Data Source
USDA
Package Weight
26 OZ/737 g
Serving Size
32g
Calories
180
Total Fat
16g
21%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Creamy Dark Roasted Peanut Butter are
10% in carbs, 73% in fat, and 16% in protein.
carbs:
10%
fat:
73%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Dark Roasted Peanut Butter is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Dark Roasted Peanut Butter is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Roasted Peanuts, Contains 1% Or Less Of Salt.
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