Chili White Beans

🌶️

Brand Clear Value

UPC Code 036800772328

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (247g)

cup

Calories 311

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 1200mg 52%

Total Carbohydrate 30.1g 11%

Dietary Fiber 6.9g 25%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili White Beans are 39% in carbs, 46% in fat, and 15% in protein.

carbs: 39%

fat: 46%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chili White Beans is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili White Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Tomatoes (Water, Tomato Paste), Contains 2% Or Less Of Chili Flavor (Oleoresin Of Paprika, Natural Flavorings), Chili Powder (Chili Peppers, Flavoring), Corn Flour, Flavoring, Green Chiles (Contains Citric Acid), Modified Cornstarch, Salt, Spices, Sugar, Yeast Extract.