Original Oat Beverage
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UPC Code
084253225458
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1.9g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Original Oat Beverage are
67% in carbs, 26% in fat, and 7% in protein.
carbs:
67%
fat:
26%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Original Oat Beverage is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Oat Beverage is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Base (Water, Oats), Safflower Oil, Calcium Carbonate, Sea Salt, Vitamin D2, Vitamin A Palmitate, Vitamin B12, Tricalcium Phosphate.
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