Double Fiber Bread

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Brand Bimbo Bakeries Usa, Inc.

UPC Code 073130000738

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (38g)

slice

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Double Fiber Bread are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%

fat: 13%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Double Fiber Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Fiber Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Sugar, Modified Wheat Starch, Oat Fiber, Soybean Oil, Polydextrose, Cellulose Fiber, Wheat Bran, Yeast, Molasses, Cultured Wheat Flour, Salt, Soy Lecithin, Grain Vinegar, Citric Acid, Soy, Whey.