Saltie Public Food Database

Lasagna, Classic Cheese

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UPC Code 029737537016
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (227g)
cup
Calories 449
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 79mg 26%
Sodium 819mg 36%
Total Carbohydrate 49.9g 18%
Dietary Fiber 4.1g 15%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna, Classic Cheese are 45% in carbs, 37% in fat, and 18% in protein.

carbs: 45%
fat: 37%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna, Classic Cheese is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna, Classic Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinara Sauce (Crushed Tomatoes [Tomatoes, Salt], Whole Pulm Tomatoes [Whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra-virgin Olive Oil, Garlic, Sea Salt, Basil Oregano, Black Pepper), Dough (Semolina Flour (Unenriched), Pasteurized Cage Free Eggs, Water), Filling (Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Rbst Free Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt, ), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley, Salt, Pepper).

Also by Severino Homemade Pasta

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