Lasagna, Classic Cheese
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UPC Code
029737537016
Data Source
USDA
Serving Sizes
1 cup (227g)
Calories
449
Total Fat
18g
23%
Saturated Fat
8g
40%
Cholesterol
79mg
26%
Sodium
819mg
36%
Total Carbohydrate
49.9g
18%
Dietary Fiber
4.1g
15%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Lasagna, Classic Cheese are
45% in carbs, 37% in fat, and 18% in protein.
carbs:
45%
fat:
37%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna, Classic Cheese is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna, Classic Cheese is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marinara Sauce (Crushed Tomatoes [Tomatoes, Salt], Whole Pulm Tomatoes [Whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra-virgin Olive Oil, Garlic, Sea Salt, Basil Oregano, Black Pepper), Dough (Semolina Flour (Unenriched), Pasteurized Cage Free Eggs, Water), Filling (Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Rbst Free Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt, ), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley, Salt, Pepper).
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