Saltie Public Food Database

100% Natural Whey Protein Powder, French Vanilla, French Vanilla

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UPC Code 790011218111
Data Source USDA

Nutrition Facts

Serving Sizes 1 packet (26g)
packet
Calories 105
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 40mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of 100% Natural Whey Protein Powder, French Vanilla, French Vanilla are 24% in carbs, 9% in fat, and 67% in protein.

carbs: 24%
fat: 9%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Natural Whey Protein Powder, French Vanilla, French Vanilla is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Natural Whey Protein Powder, French Vanilla, French Vanilla is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Ultrafiltered Whey Protein From Milk, Fructose, Natural Flavor, Lecithin [From Soy], Guar Gum, Fibersol-2 [Resistant Maltodextrin], And Lo Han Guo [Momordica Grosvenorii].

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