Saltie Public Food Database

Golden Mushroom Campbell's Condensed Golden Mushroom Soup, 10.5 Ounce Can

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Brand Campbell's
UPC Code 00051000021410
Data Source USDA

Nutrition Facts

Package Weight 10.5 ONZ
Serving Sizes 1/2 cup (120 ml) condensed soup (120ml)
cup (120 ml) condensed soup
Calories 80
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (120 ml) condensed soup of Campbell's Condensed Golden Mushroom Soup, 10.5 Ounce Can are 50% in carbs, 40% in fat, and 10% in protein.

carbs: 50%
fat: 40%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Condensed Golden Mushroom Soup, 10.5 Ounce Can is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Condensed Golden Mushroom Soup, 10.5 Ounce Can is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock (Water, Dried Beef Stock), Water, Mushrooms, Tomato Puree (Water, Tomato Paste), Modified Cornstarch, Wheat Flour, Vegetable Oil (Corn, Canola, And/or Soybean), Contains Less Than 2% Of: Salt, Sauterne Wine, Yeast Extract, Monosodium Glutamate, Potassium Salt, Beef Tallow, Beta Carotene For Color, Natural Flavoring, Celery Extract, Onion Extract, Garlic Extract.contains: Wheat

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