Plain 100% Grass-fed Cream On Top Whole Milk Yogurt
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UPC Code
855088005030
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
129
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
31mg
10%
Sodium
85mg
4%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Plain 100% Grass-fed Cream On Top Whole Milk Yogurt are
25% in carbs, 56% in fat, and 19% in protein.
carbs:
25%
fat:
56%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Plain 100% Grass-fed Cream On Top Whole Milk Yogurt is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain 100% Grass-fed Cream On Top Whole Milk Yogurt is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Grass-fed Pasteurized Non-homogenized Whole Milk*, Live Yogurt Cultures (B. Lactis, L. Acidophilus, L. Delbruecki Subsp. Bulgaricus, S. Thermophilus).
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