Volcano Mix
🍽
UPC Code
679757169768
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
30g
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Volcano Mix are
54% in carbs, 32% in fat, and 14% in protein.
carbs:
54%
fat:
32%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Volcano Mix is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Volcano Mix is estimated to be -37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Peanuts, Green Peas, Soy Sauce (Soybean, Water, Salt, Wheat, Dextrose Monohydrate, Monosodium Glutamate, Hydrolyzed Soy Protein, Lactic Acid, Citric Acid, Disodium Succinate, Disodium 5'-inosinate, Disodium 5'-guanylate), Sugar, Modified Taploca Starch, Salt, Caramel Color, Fish Extract (Salt, Sugar, Monosodium Glutamate, Dried Bonito Powder, Bonito Extract Powder, Disodium 5'-inosinate, Disodium 5'-guanylate, Disodium Succinate, Smoked Flavor, Citric Acid, Paprika Color (Oleoresin Paprika, Emulsifier (Diacetyl Tartaric Acid Ester Of Monoand Diglycerides), Chill, Rice Flour, Wheat Flour, Dextrin, Monosodium Glutamate, Potato Starch, Palm Oil, Dried Seaweed, Sodium Bicarbonate, Disodium 5'-ribonucleotide, Corn Starch, Wasabi Flavor (Horse Radish Oil Maltodextrin, Corn Starch, Salt, Sugar), Sea Salt; Fd&c: Yellow 5, Red 3. Yellow 6, Red 40, Blue 1.
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