Whole Grain Popcorn Sea Sea Salt & Vinegar

🌽

Brand Simply Balanced

UPC Code 085239614662

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 3.5 cups (28g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 cup of Whole Grain Popcorn Sea Sea Salt & Vinegar are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Popcorn Sea Sea Salt & Vinegar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Popcorn Sea Sea Salt & Vinegar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sunflower Oil, Seasoning (Maltodextrin, Sea Salt, White Distilled Vinegar, Malic Acid, Citric Acid, Dextrose, Apple Cider Vinegar Powder, Canola Oil, Acetic Acid, Sugar).