Saltie Public Food Database

Salted Caramel Mallow Bar Dunked In Belgian Dark Choc.

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Brand Mallow Puffs
UPC Code 5425031753803
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 412
Total Fat 14g 18%
Saturated Fat 8.1g 41%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68g 25%
Dietary Fiber 0g 0%
Sugars 61g
Protein 2.7g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Salted Caramel Mallow Bar Dunked In Belgian Dark Choc. are 67% in carbs, 31% in fat, and 3% in protein.

carbs: 67%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Mallow Bar Dunked In Belgian Dark Choc. is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Mallow Bar Dunked In Belgian Dark Choc. is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (60 %) (Sugar, Glucose Fructose Syrup, Water, Caramel (4,4%) (Sugar, Water, Sea Salt), Maize Starch, Dextrose, Gelling Agent: Carrageenan, Hydrolyzed Rice Protein, Natural Flavour), Dark Chocolate (40 %) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Flavour). Dark Chocolate Contains Cocoa Solids 52 % Minimum.

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