Lak Sa Paste

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Brand Nang Fah (Tue Kung)

UPC Code 8853095003959

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (25g)

tbsp

Calories 80

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1.5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lak Sa Paste are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%

fat: 86%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lak Sa Paste is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lak Sa Paste is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Chilli 20%, Onion 12%, Garlic 12%, Galanga 10%, Lemon Grass 10%, Soya Bean Oil 7.5%, Sugar 6%, Dried Shrimp 6%, Salt 5%, Water 5%, Coconut Milk 4%, Peanut 2%, Citric Acid (E621) 0.1%.