Baked Pumpkin Pie

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Brand Market Pantry

UPC Code 085239012123

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 pie (114g)

pie

Calories 310

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Baked Pumpkin Pie are 51% in carbs, 46% in fat, and 4% in protein.

carbs: 51%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Pumpkin Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Pumpkin Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Pumpkin, Vegetable Oil (Palm And/or Soybean Oil), Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Food Starch-modified, Nonfat Milk, Dairy Whey, Dextrose, Salt, Spices, Whole Wheat/graham Flour, Molasses, Honey, Baking Soda, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Sodium Propionate (Preservatives), Titanium Dioxide (Color), Citric Acid, Glucono Delta-lactone, Sodium Stearoyl Lactylate, Sodium Alginate, Artificial Flavor, Yellow 5, Yellow 6.