Mint Chocolate Chip Ice Cream Between Chocolate Wafers Ice Cream Sandwiches
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UPC Code
044100604003
Data Source
USDA
Package Weight
30 fl oz/888 mL
Serving Sizes
1 sandwich (62g)
Calories
170
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
135mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Mint Chocolate Chip Ice Cream Between Chocolate Wafers Ice Cream Sandwiches are
63% in carbs, 30% in fat, and 7% in protein.
carbs:
63%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Chip Ice Cream Between Chocolate Wafers Ice Cream Sandwiches is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Chip Ice Cream Between Chocolate Wafers Ice Cream Sandwiches is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream Ingredients: Milk, Cream, Sugar, Corn Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Milkfat), Nonfat Milk, High Fructose Corn Syrup, Whey, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Natural Flavor, Polysorbate 80, Carrageenan, Yellow 5 And Blue 1. Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono & Diglycerides And Soy Lecithin.
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