Saltie Public Food Database

Chocolate Flavored Sugar Wafers

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Brand Weis
UPC Code 041497556571
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 33g
g
Calories 190
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Chocolate Flavored Sugar Wafers are 37% in carbs, 61% in fat, and 2% in protein.

carbs: 37%
fat: 61%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Sugar Wafers is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Sugar Wafers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Blend Of Vegetable Oils (Soybean Oil And/or Palm Oil), Red Cocoa Powder Color, Soy Lecithin, Artificial Flavor, Salt, Sodium Bicarbonate, Annatto Color.

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