Quinoa Blend With Chicken & Fire Roasted Vegetables

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Brand Simply Balanced

UPC Code 085239322123

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 339

Total Fat 19g 24%

Saturated Fat 3.5g 17%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 32.1g 12%

Dietary Fiber 6.1g 22%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Quinoa Blend With Chicken & Fire Roasted Vegetables are 37% in carbs, 49% in fat, and 14% in protein.

carbs: 37%

fat: 49%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa Blend With Chicken & Fire Roasted Vegetables is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa Blend With Chicken & Fire Roasted Vegetables is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red And Golden Quinoa (Water, Red Quinoa, Golden Quinoa), Sauce (Water, Olive Oil, Lime Juice Concentrate, Corn Starch, Cilantro, Spices, Salt, Xanthan Gum, Lime Oil, Oleoresin Turmeric}, Chicken Strips (Boneless Chicken Breast With Rib Meat, Water, Rice Starch, Canola Oil, Lemon Juice Concentrate, Sugar, Salt, Granulated Garlic, Black Pepper), Black Beans (Water, Black Beans), Yellow Bell Peppers, Red Bell Peppers, Red Onions.