Blueberry Whole Milk Yogurt Pouches

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Brand Simply Balanced

UPC Code 085239029718

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1 pouch (100g)

pouch

Calories 100

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Blueberry Whole Milk Yogurt Pouches are 53% in carbs, 27% in fat, and 20% in protein.

carbs: 53%

fat: 27%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Whole Milk Yogurt Pouches is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Whole Milk Yogurt Pouches is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Organic Milk. Organic Blueberry Puree, Contain 2% Or Less Of Organic Corn Starch, Organic Evaporated Sugar Cane Syrup, Organic Sugar, Pectin, Natural Flavor, Organic Elderberry Juice Concentrate, Organic Lemon Juice Concentrate.