Saltie Public Food Database

100% Fruit Smoothie + Boosts, Mango

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UPC Code 971030309503
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (240ml)
oz
Calories 149
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 37.9g 14%
Dietary Fiber 1g 4%
Sugars 34.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Fruit Smoothie + Boosts, Mango are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Fruit Smoothie + Boosts, Mango is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Fruit Smoothie + Boosts, Mango is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate (Water, Apple Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Valencia Orange Juice From Concentrate (Water, Valencia Orange Juice Concentrate), Banana Puree, Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavor, Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl), Calcium (Calcium Lactate), Vitamin A (Beta Carotene), Iron (Ferricorthophosphate), Selenium (Sodium Selenite), Red Beet Juice Concentrate (Color).

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