Dark Chocolate Bar, Espresso Bean, Espresso Bean
🍫
UPC Code
046567031729
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
0.5 bar (43g)
Calories
230
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of Dark Chocolate Bar, Espresso Bean, Espresso Bean are
39% in carbs, 58% in fat, and 4% in protein.
carbs:
39%
fat:
58%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Bar, Espresso Bean, Espresso Bean is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Bar, Espresso Bean, Espresso Bean is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], And Natural Vanilla Extract), Ground Roasted Coffee Beans.
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