Saltie Public Food Database

Crescent Rolls

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Brand Ahold
UPC Code 688267077166
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 roll (28g)
roll
Calories 100
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Crescent Rolls are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crescent Rolls is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crescent Rolls is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose, Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Salt, Wheat Gluten, Xanthan Gum, Sodium Stearoyl Lactylate, Propylene Glycol Alginate, Sodium Alginate, Potassium Sorbate And Citric Acid (Preservatives), Artificial Flavor, Colors (Yellow 5, Caramel Color, Yellow 6).

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