Chicken Sausage, Spinach & Asiago
🌭
UPC Code
828686012113
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
1 link (90g)
Calories
160
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
80mg
27%
Sodium
650mg
28%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Chicken Sausage, Spinach & Asiago are
5% in carbs, 50% in fat, and 45% in protein.
carbs:
5%
fat:
50%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Sausage, Spinach & Asiago is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Sausage, Spinach & Asiago is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Spinach, Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Onions, Roasted Garlic, Green Onions, Vinegar, Spinach Flakes, Parsley, Salt, Black Pepper, In Beef Collagen Casing.
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