Saltie Public Food Database

Chicken Sausage, Spinach & Asiago

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UPC Code 828686012113
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 1 link (90g)
link
Calories 160
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 650mg 28%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Sausage, Spinach & Asiago are 5% in carbs, 50% in fat, and 45% in protein.

carbs: 5%
fat: 50%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sausage, Spinach & Asiago is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sausage, Spinach & Asiago is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Spinach, Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Onions, Roasted Garlic, Green Onions, Vinegar, Spinach Flakes, Parsley, Salt, Black Pepper, In Beef Collagen Casing.

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