Pork Shoulder Picnic Boneless Pork Shoulder Picnic Boneless

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Brand Prairie Fresh®

UPC Code 90736490280327

Data Source USDA

Nutrition Facts

Package Weight 60 LBR

Serving Sizes 4.00 oz (112g)

Calories 280

Total Fat 22g 28%

Saturated Fat 7g 35%

Cholesterol 65mg 22%

Sodium 55mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.00 oz of Pork Shoulder Picnic Boneless are 0% in carbs, 70% in fat, and 30% in protein.

carbs: 0%

fat: 70%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Shoulder Picnic Boneless is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Shoulder Picnic Boneless is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.