Deluxe Shells & Cheese Dinner

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Brand Food Lion

UPC Code 035826079237

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 oz (113g)

Calories 350

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 910mg 40%

Total Carbohydrate 59g 21%

Dietary Fiber 2g 7%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Deluxe Shells & Cheese Dinner are 67% in carbs, 18% in fat, and 15% in protein.

carbs: 67%

fat: 18%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Shells & Cheese Dinner is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Shells & Cheese Dinner is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Corn Syrup Solids, Maltodextrin, Non-fat Dry Milk, Salt, Sodium Phosphate, Natural Flavors, Canola Oil, Whole Milk Powder, Colors Added [Paprika Extract, Beta Carotene], Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid, Lactic Acid).