Cheese Pizza Flavored Baked Snack Crackers

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Brand Cheez-it

UPC Code 024100113460

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 25 crackers (30g)

crackers

Calories 150

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 crackers of Cheese Pizza Flavored Baked Snack Crackers are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza Flavored Baked Snack Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza Flavored Baked Snack Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Salt, Tomato Powder, Monosodium Glutamate, Spices, Lactic Acid, Citric Acid, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Baking Soda, Yeast, Turmeric Extract Color, Annatto Extract Color, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Soy Lecithin.