Royal Dark Chocolate, Caramel & Sea Salt

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Brand Cadbury

UPC Code 034000012442

Data Source USDA

Nutrition Facts

Serving Size 38g

Calories 180

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Royal Dark Chocolate, Caramel & Sea Salt are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Royal Dark Chocolate, Caramel & Sea Salt is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Royal Dark Chocolate, Caramel & Sea Salt is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate [Sugar; Chocolate;cocoa Butter; Milk Fat; Natural Flavor And Artificial Flavor; Lecithin (Soy); Milk]; Corn Syrup; Invert Sugar; Milk Fat; Contains 2% Or Less Of: Nonfat Milk; Sea Salt; Artificial Flavor; Baking Soda.