Tomato Basil Chunk Light Tuna

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Brand Great Value

UPC Code 078742307480

Data Source USDA

Nutrition Facts

Package Weight 2.6 OZ/74 g

Serving Sizes 1 pouch (74g)

pouch

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 330mg 14%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Tomato Basil Chunk Light Tuna are 17% in carbs, 0% in fat, and 83% in protein.

carbs: 17%

fat: 0%

protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Chunk Light Tuna is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Chunk Light Tuna is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.