Chicken Flour Tortillas Stuffed With All White Chicken Meat & Monterey Jack Cheese Taquitos

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Brand Great Value

UPC Code 078742248295

Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544 g

Serving Sizes 3 taquitos (102g)

taquitos

Calories 260

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 510mg 22%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taquitos of Chicken Flour Tortillas Stuffed With All White Chicken Meat & Monterey Jack Cheese Taquitos are 47% in carbs, 38% in fat, and 15% in protein.

carbs: 47%

fat: 38%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flour Tortillas Stuffed With All White Chicken Meat & Monterey Jack Cheese Taquitos is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flour Tortillas Stuffed With All White Chicken Meat & Monterey Jack Cheese Taquitos is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Meat Chicken (White Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Soybean Oil, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Tomatoes (With Tomato Juice), Green Chile Peppers (Green Chiles, Citric Acid), Contains Less Than 2% Of: Poblano Chiles, Jalapeno Peppers (Jalapenos, Salt, Vinegar), White Corn Flour, Textured Vegetable Protein (Soy Flour), Modified Food Starch, Seasoning (Spices, Garlic Powder, Onion Powder, Paprika, Cilantro, Salt), Leavening Blend (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate, L-cysteine Monohydrochloride, Salt.