Saltie Public Food Database

Mini Muffins, Chocolate Chip, Chocolate Chip

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Brand Wegmans
UPC Code 077890339190
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 2 mini muffins (48g)
mini muffins
Calories 190
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 120mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 mini muffins of Mini Muffins, Chocolate Chip, Chocolate Chip are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Chocolate Chip, Chocolate Chip is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Chocolate Chip, Chocolate Chip is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Whole Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean Oil, Water, Invert Sugar, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Contains 2% Or Less Of The Following: Modified Cornstarch, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Pure Vanilla Extract, Mono And Diglycerides (Emulsifier), Buttermilk Solids, Soy Lecithin, Salt, Xanthan Gum, Cultured Wheat Flour (Preservative).

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