Bark, Cookies N' Cream
🍪
UPC Code
008725060033
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
3 " x 3" pc (46g)
Calories
230
Total Fat
12g
15%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
31g
11%
Dietary Fiber
0.2g
1%
Sugars
27g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 " x 3" pc of Bark, Cookies N' Cream are
53% in carbs, 46% in fat, and 2% in protein.
carbs:
53%
fat:
46%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Bark, Cookies N' Cream is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bark, Cookies N' Cream is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Coating (Sugar, Vegetable Oil [Palm Kernel And Hydrogenated Palm], Whey Powder [Milk], Nonfat Dry Milk, Sorbitan Monosterate, Polysorbate 60, Soy Lecithin [Emulsifier], Vanillin), Chocolate Sandwich Cookie (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], High Oleic Canola Oil And/or Palm Oil And/or Canola Oil And/or Soybean Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Cornstarch, Leavening [Baking Soda And/or Calcium Phosphate], Salt, Soy Lecithin, Vanillin, Chocolate), Dark Coating (Sugar, Vegetable Oil [Palm Kernel And Hydrogenated Palm], Cocoa Powder [May Be Processed With Alkali], Whey Powder [Milk], Soy Lecithin, Vanillin).
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