Vanilla Flavored Whey Protein Powder

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Brand Gatorade

UPC Code 052000069631

Data Source USDA

Nutrition Facts

Package Weight 15.0 oz/426 g

Serving Sizes 1 pack / makes about 12 fl oz (71g)

pack / makes about 12 fl oz

Calories 270

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 340mg 15%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 25g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack / makes about 12 fl oz of Vanilla Flavored Whey Protein Powder are 66% in carbs, 5% in fat, and 29% in protein.

carbs: 66%

fat: 5%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Whey Protein Powder is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Whey Protein Powder is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Maltodextrin, Sugar, Dextrose, Milk Protein Isolate Carrageenan, Modified Food Starch, Salt, Dextrin, Cellulose Gum, Xanthan Gum, Natural Flavor, Sucralose, Soy Lecithin.