Grass-fed Whey Protein, Chocolate

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Brand Reserveage Nutrition

UPC Code 094922390356

Data Source USDA

Nutrition Facts

Package Weight 1 oz/30 g

Serving Sizes 1 packet (30g)

packet

Calories 120

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 45mg 2%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 2g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Grass-fed Whey Protein, Chocolate are 14% in carbs, 15% in fat, and 71% in protein.

carbs: 14%

fat: 15%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Grass-fed Whey Protein, Chocolate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grass-fed Whey Protein, Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.