Saltie Public Food Database

Cheddar Penguins Baked Snack Crackers

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UPC Code 036800477070
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 pack (28g)
pack
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Cheddar Penguins Baked Snack Crackers are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Penguins Baked Snack Crackers is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Penguins Baked Snack Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And/or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (Enzyme Modified Skim Milk Cheddar Cheese Product [Pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes], Natural Flavor, Yeast Extract, Salt), Sugar, Contains 2% Or Less Of: Salt, Malted Barley Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And/or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [Color]), Lactic Acid, Annatto Extract (Color), Sodium Sulfite, Enzymes.

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