Decorated Cookie

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Brand Market Pantry

UPC Code 085239015810

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 cookie (85g)

Calories 360

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 55g 20%

Dietary Fiber 0g 0%

Sugars 33g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Decorated Cookie are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Decorated Cookie is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decorated Cookie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Milk Protein Concentrate, Nonfat Dry Milk, Lactose, Salt, Nisin, Titanium Dioxide (Color), Glycerine, Artificial Flavor, Blue 1, Yellow 6, Yellow 5, Red 3, Red 40, Blue 2, Preservatives (Sodium Benzoate, Potassium Sorbate).