Milk Chocolate Puck
🍫
UPC Code
813085151839
Data Source
USDA
Package Weight
3.4 OZ/96 g
Serving Size
32g
Calories
170
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Milk Chocolate Puck are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Puck is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Puck is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Contains Less Than 0.5% Of The Following: Titanium Dioxide [Color], Sugar, Water Calcium Carbonate.
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