Saltie Public Food Database

Pan Sausage Hash With Cheese

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UPC Code 042804519906
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (124g)
cup
Calories 260
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 450mg 20%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pan Sausage Hash With Cheese are 18% in carbs, 65% in fat, and 17% in protein.

carbs: 18%
fat: 65%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pan Sausage Hash With Cheese is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pan Sausage Hash With Cheese is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pan Sausage: (Pork, Water, Salt, Flavorings, Celery, Dextrose, Paprika, Sodium Erythorbate), Mushroom Soup Blend: (Water, Chopped Mushrooms (Mushrooms, Water, Salt, Citric Acid), Vegetable Oil, Modified Food Starch (Corn), Whole Milk Solids (Dried Cream, Nonfat Dry Milk, Whey Solids And Soy Lecithin), Salt, Bleached Wheat Flour, Soy Lecithin, Coconut Oil, Maltodextrin, Corn Starch, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat With Extracts Of Rosemary, Sodium Caseinate, Turmeric, Mono And Diglycerides, Dipotassium Phosphate And Less Than 2% Silicon Dioxide (Anti-caking Agent)), Water, Monterey Jack And Cheddar Natural Cheese: (Monterey Jack Cheese: (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese: (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color] If Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking.), Potatoes, Chopped Onion.

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