Coffee Frozen Yogurt Swirled With Fudge, Cold Brewed Coffee
🥛
UPC Code
041483041227
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (100g)
Calories
200
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
23g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Coffee Frozen Yogurt Swirled With Fudge, Cold Brewed Coffee are
60% in carbs, 30% in fat, and 10% in protein.
carbs:
60%
fat:
30%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Frozen Yogurt Swirled With Fudge, Cold Brewed Coffee is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Frozen Yogurt Swirled With Fudge, Cold Brewed Coffee is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Fudge Swirl (Powdered Sugar [Sugar, Cornstarch], Vegetable Oil [Peanut And/or Cottonseed And/or Palm], Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Sugar, Cultured Skim Milk, Cream, Coffee, Contains Less Than 2% Of Carob Bean Gum.
Other Foods