Saltie Public Food Database

Coffee Frozen Yogurt Swirled With Fudge, Cold Brewed Coffee

🥛
Brand Kemps
UPC Code 041483041227
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (100g)
cup
Calories 200
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Coffee Frozen Yogurt Swirled With Fudge, Cold Brewed Coffee are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%
fat: 30%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Frozen Yogurt Swirled With Fudge, Cold Brewed Coffee is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Frozen Yogurt Swirled With Fudge, Cold Brewed Coffee is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Fudge Swirl (Powdered Sugar [Sugar, Cornstarch], Vegetable Oil [Peanut And/or Cottonseed And/or Palm], Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Sugar, Cultured Skim Milk, Cream, Coffee, Contains Less Than 2% Of Carob Bean Gum.

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