Simply Vanilla Flavored Frozen Yogurt

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Brand Belfonte

UPC Code 083057180147

Data Source USDA

Nutrition Facts

Package Weight 1.5 quart/1.41 L

Serving Size 89g

Calories 150

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 89 g of Simply Vanilla Flavored Frozen Yogurt are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Vanilla Flavored Frozen Yogurt is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Vanilla Flavored Frozen Yogurt is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sucrose, Water, Cream, Corn Syrup, Non Fat Dry Milk, Sweet Whey (Milk), Maltodextrin, Polysorbate 80, Propylene Glycol, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Grade A Cultured Milk, Modified Food Starch, Pectin, Calcium Chloride, Potassium Sorbate, Potassium Chloride, Sodium Chloride, Ethyl Alcohol, High Fructose Corn Syrup, Natural & Artificial Flavor, Caramel Color, Sulfites, Annatto Extract (Color)