Pita Chips, Parmesan Garlic & Herb, Parmesan Garlic & Herb

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Brand Roundy's

UPC Code 011150022910

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 9 chips (28g)

chips

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 chips of Pita Chips, Parmesan Garlic & Herb, Parmesan Garlic & Herb are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pita Chips, Parmesan Garlic & Herb, Parmesan Garlic & Herb is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pita Chips, Parmesan Garlic & Herb, Parmesan Garlic & Herb is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Whey (Milk), Sea Salt, Sugar, Dehydrated Roasted Garlic, Corn Maltodextrin, Cheddar Cheese Solids (Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Dry Buttermilk, Nonfat Dry Milk, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Yeast, Cultured Wheat Flour, Propionic Acid, Lactic Acid, Disodium Phosphate, Parsley, Vinegar.