Fully Cooked Smoked Italian Style Sausage

🌭

Brand Guy Fieri

UPC Code 814567019753

Data Source USDA

Nutrition Facts

Package Weight 340 g/12 oz

Serving Sizes 1 link (85g)

link

Calories 230

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 50mg 17%

Sodium 700mg 30%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Fully Cooked Smoked Italian Style Sausage are 4% in carbs, 75% in fat, and 21% in protein.

carbs: 4%

fat: 75%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Smoked Italian Style Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Smoked Italian Style Sausage is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Seasoning (Salt, Sugar, Spices), Parmesan Cheese (Pasteurized Cow's Milk, Cultures, Salt & Enzymes), Contains 2% Or Less: Bell Peppers, Paprika, Parsley, Garlic, Onion Powder, Sodium Lactate, Sodium Diacetate, Sodium Phosphate, & Sodium Nitrite.