Saltie Public Food Database

Goat Cheese & Roasted Tomato Ravioli

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UPC Code 046567030708
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 cup (142g)
cup
Calories 440
Total Fat 23g 29%
Saturated Fat 12g 60%
Cholesterol 99mg 33%
Sodium 910mg 40%
Total Carbohydrate 43g 16%
Dietary Fiber 4g 14%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Goat Cheese & Roasted Tomato Ravioli are 38% in carbs, 46% in fat, and 15% in protein.

carbs: 38%
fat: 46%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Goat Cheese & Roasted Tomato Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goat Cheese & Roasted Tomato Ravioli is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Milk Whey, Salt, Citric Acid), Cream, Mozzarella Cheese (Milk, Salt, Rennet), Goat Cheese (Goat Milk, Salt, Rennet), Breadcrumbs (Wheat Flour, Natural Yeast, Salt), Roasted Tomato, Sunflower Oil, Grana Padano Cheese Dop (Milk, Salt, Rennet, Lysozyme From Egg White), Salt, Sundried Tomato (Dried Tomato, Salt, Citric Acid, Ascorbic Acid), Basil Paste (Fresh Basil, Sunflower Oil, Salt, Baking Soda). Pasta: Soft Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina.

Also by Nob Hill Trading Co.

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