Saltie Public Food Database

Fattoush Mediterranean Dressing & Marinade

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Brand Teta Foods
UPC Code 856152002009
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/340 mL
Serving Sizes 2 tbsp (28g)
tbsp
Calories 73
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fattoush Mediterranean Dressing & Marinade are 11% in carbs, 89% in fat, and 0% in protein.

carbs: 11%
fat: 89%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fattoush Mediterranean Dressing & Marinade is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fattoush Mediterranean Dressing & Marinade is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lemon Juice (From Concentrate), Olive Oil, Cider Vinegar, Pomegranate Molasses, Canola (Non-GMO, Expeller Pressed), Garlic, Sumac, Mint, Salt, Xanthan (A Natural Gum).

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