Fattoush Mediterranean Dressing & Marinade
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UPC Code
856152002009
Data Source
USDA
Package Weight
12 fl oz/340 mL
Serving Sizes
2 tbsp (28g)
Calories
73
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Fattoush Mediterranean Dressing & Marinade are
11% in carbs, 89% in fat, and 0% in protein.
carbs:
11%
fat:
89%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fattoush Mediterranean Dressing & Marinade is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fattoush Mediterranean Dressing & Marinade is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lemon Juice (From Concentrate), Olive Oil, Cider Vinegar, Pomegranate Molasses, Canola (Non-GMO, Expeller Pressed), Garlic, Sumac, Mint, Salt, Xanthan (A Natural Gum).
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