Saltie Public Food Database

Shawarma Mediterranean Marinade & Cooking Sauce

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Brand Teta Foods
UPC Code 856152002023
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/340 mL
Serving Sizes 2 tbsp (28g)
tbsp
Calories 58
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Shawarma Mediterranean Marinade & Cooking Sauce are 21% in carbs, 79% in fat, and 0% in protein.

carbs: 21%
fat: 79%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Shawarma Mediterranean Marinade & Cooking Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shawarma Mediterranean Marinade & Cooking Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lemon Juice (From Concentrate), Cider Vinegar, Extra Virgin Olive Oil, Canola Oil (Non-GMO, Expeller Pressed), Garlic, Salt, Spices, Xanthan (A Natural Gum).

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