Chicken Basil & Sundried Tomato Sausage

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Brand Isernio's

UPC Code 084632143106

Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/377 g

Serving Sizes 1 link (95g)

link

Calories 119

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 70mg 23%

Sodium 630mg 27%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Basil & Sundried Tomato Sausage are 7% in carbs, 28% in fat, and 65% in protein.

carbs: 7%

fat: 28%

protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Basil & Sundried Tomato Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Basil & Sundried Tomato Sausage is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.