Saltie Public Food Database

Light Ice Cream, Blueberry Pomegranate, Chocolate Chunk

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Brand Kroger
UPC Code 011110529381
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.41 L
Serving Sizes 0.5 cup (70g)
cup
Calories 140
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Blueberry Pomegranate, Chocolate Chunk are 69% in carbs, 23% in fat, and 9% in protein.

carbs: 69%
fat: 23%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Blueberry Pomegranate, Chocolate Chunk is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Blueberry Pomegranate, Chocolate Chunk is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Corn Syrup, Cream, Buttermilk, High Fructose Corn Syrup, Blueberry, Whey Protein Concentrate, Lemon Juice Concentrate, Natural And Artificial Flavor, Propylene Glycol Monoesters, Guar Gum, Mono-& Diglycerides, Cellulose Gum, Locust Beans Gum, Red 3, Blue 2, Red 40, Blue 1, Cellulose Gel, Carrageenan, Vitamin A Palmitate, Pomegranate Swirl-sugar, Water, Pomegranate Juice Concentrate, Beet Juice Concentrate (For Color), Lemon Juice Concentrate, Pectin , Natural Flavoring, Dark Chocolate Heart Pieces -sugar, Coconut Oil, Cocoa Process With Alkali, Natural Cocoa, Butter Fat, Salt, Soy Lecithin (Emulsifier), Natural Flavor.

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