Tapioca Pudding Snacks
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UPC Code
011110826350
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1 pudding cup (92g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Tapioca Pudding Snacks are
75% in carbs, 21% in fat, and 4% in protein.
carbs:
75%
fat:
21%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Tapioca Pudding Snacks is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tapioca Pudding Snacks is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Water, Sugar, Partially Hydrogenated Palm Oil, Modified Corn Strach, Tapioca Contains 2% Or Less Of: Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Artificial Flavor, Color Added (Including Yellow 5 Lake And Yellow 6 Lake).
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