Dark Chocolate Bananas

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Brand Nature's All Foods

UPC Code 812907011191

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 29 pieces (20g)

pieces

Calories 110

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 pieces of Dark Chocolate Bananas are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bananas is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bananas is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic And Fair Trade Certified Dark Chocolate ( Sugar,cocoa Mass, Cocoa Butter, *Soy Lecithin, *Tapioca Maltodextrin) Organic And Fair Trade Certified Bananas.